Disclaimer:

We are not medical professionals, licensed therapists, or counselors. The content, discussions, and interactions within this space are intended solely for support, encouragement, and creating a safe, welcoming environment for open conversation. Nothing shared here should be considered professional medical, psychological, or therapeutic advice. If you are facing a serious mental health issue or medical condition, we strongly encourage you to seek help from a qualified professional or licensed healthcare provider.

Your well-being is important to us, and while we aim to provide a safe space for connection and support, our role is not a substitute for professional care.